Minst til at lurta eftir kroppinum, steðga so skjótt tú merkir okkurt óvanligt. At trodsa ger støðuna bara verri, og longri er at koma fyri seg aftur.
at renna undan
Minst til at lurta eftir kroppinum, steðga so skjótt tú merkir okkurt óvanligt. At trodsa ger støðuna bara verri, og longri er at koma fyri seg aftur.
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| Distance | Date | Time | Pace |
|---|---|---|---|
| 3000m | 22/07/2015 | 00:10:57 | 3:39 |
| 5k | 05/06/2004 | 00:16:46 | 3:21 |
| 10k | 26/02/2011 | 00:37:28 | 3:44 |
| 21,1k | 04/01/2004 | 01:18:45 | 3:43 |
| 42,2k | 18/04/2004 | 02:54:20 | 4:07 |
| Distance | Date | Time | Pace |
|---|---|---|---|
| 5k | 27/07/2023 | 00:19:39 | 3:55 |
| 21,1k | 06/05/2023 | 01:29:39 | 4:14 |
| 42,2k | 04/06/2023 | 03:36:51 | 5:08 |
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