Races

Date	Race	Distance	Time	Pace	Place

Overall Last 12 months

Distance	Date	Time	Pace
3000m	22/07/2015	00:10:57	3:39
5k	05/06/2004	00:16:46	3:21
10k	26/02/2011	00:37:28	3:44
21,1k	04/01/2004	01:18:45	3:43
42,2k	18/04/2004	02:54:20	4:07

Distance	Date	Time	Pace
21,1k	06/05/2023	01:29:39	4:14
42,2k	02/10/2022	03:27:05	4:54